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Tree Lined Park

Tash Edwards

You may find yourself here because you are feeling overwhelmed or struggling with your mental health, you may be at a crossroads in your life or you may be uncertain about how you are feeling.  Counselling allows you to explore this in a safe, non-judgemental, confidential space with somebody who is impartial. I hope to create a warm welcoming environment so we can work together to develop tools and resources to create a more fulfilling life for you.


I work with people aged 14 and above, from any ethnicity, gender identity, sexual orientation, cultural background, neurodiversity etc and can help you with a wide range of issues including:

  • Anxiety

  • Low mood

  • Suicidal thoughts

  • Self harm

  • Low self esteem

  • Body image

  • Bullying

  • Stress

  • Panic attacks

  • Anger

  • Bereavement

  • Relationships

  • Transitions




About Me


I have over thirteen years experience in counselling and have a post graduate diploma in humanistic counselling from Brighton University.  I am BACP registered and work within their ethical guidelines.  As part of my annual CPD (Continuing Professional Development) I have done a wide range of courses which will also influence how I work, including:

  • CBT

  • Trans Awareness

  • Teenage brain and anxiety

  • Intergenerational mediation

  • Suicidal tools

  • Self harm

  • Autism and ADHD


I have worked with the YMCA in secondary schools for over ten years and volunteered with Mediation Plus providing intergenerational mediation for struggling families in East Sussex.  I worked with PATCHED providing one to one counselling and duo counselling for families and friends supporting someone with addiction.


I enjoy travelling, reading and walking with my dog.




Do get in touch if you have any queries or to book your first session.




Information & Fees


Sessions are 50 minutes and are charged at £60 with the introductory session at £30. I accept cash and bank transfer.


The amount of sessions you have will depend on you and what you feel you need.  We can agree to a fixed amount say 6 or 12 but it could be more open ended.  We will review every 6 sessions to check in with where you feel you are and how you feel it is progressing. 


Some of the issues I work with include anxiety, transitions, loss/bereavement, relationships, anger, low self esteem, self harm, work related stress, low mood and body image. 


I work online or at 198 New Church Road, Hove, BN3 2DJ – opposite Tescos and near Hove Library.  Parking is easy, it is a 10 minute walk from Hove station and well connected for buses (1, 1a,6, 49, 5).



Frequently Asked Questions

Counselling with Tash has helped me with anxiety and helped me feel like others can understand my point of view and why I make decisions
I’ve got very good coping mechanisms for when I am feeling overwhelmed.
Being able to express my worries and being able to share what I am going through has been a big relief. 
I’ve managed to find the more positive side when I used to think there wasn’t anything positive.
I’ve understood why things happen and how I can overcome them.
I have worked through many tricky emotions, I can now let some of that responsibility go and begin to be a teenager.  I have also managed to be close to someone.

Contact Me

Please do get in touch if you have any further questions or to arrange a first introductory session.  You can ring or text me or fill in the form below.  I look forward to hearing from you.

198 Church Road

Hove BN3 2DJ

Tel:     07747 863674

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